Monthly Archives: May 2016

Time to start eating healthy!!!

Why eating healthy is important I do not have time to eat healthy, I am too busy working and taking care of everything and everyone else!” “I have a reason for being unhealthy after all I had three children and … Continue reading

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Food for thought

When you think of food what comes to mind? Do you picture a table laid out with delicious holiday foods, or tempting desserts that you just cannot resist. Or do you see food as something that only has to be … Continue reading

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